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CASART's Hiking Safely Seminar
       ~ or ~
How To Have Fun & Live To Tell About Your Outdoor Excursion

This seminar is for anyone going into the woods:

- with children
- with someone who has Alzheimer's
- without outdoor skills
- who has been lucky & never had anything go wrong

Seminar objectives are to learn:

- correct outdoor clothing & equipment
- proper nutrition
- how to maintain critical body temperature
- how to prevent hyperthermia & hypothermia
- how to prevent dehydration & make water safe
- how to get around with map & compass
- land navigation aka "staying found"

Presented Free As A Public Service By:
The Central Adirondack Search And Rescue Team
   

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